Ascendancy
Counseling
​for ADHD and Anxiety
Counseling can play a crucial role in addressing the emotional, psychological, and social challenges related to conditions like ADHD and anxiety. My approach centers on helping clients recognize patterns of behavior, explore underlying causes of anxiety, and develop coping skills to reduce stress and anxiety.
In counseling, we’ll work together to help you:
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Manage ADHD symptoms: Learn techniques to improve focus, organization, and impulse control, while addressing any emotional challenges linked to ADHD.
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Alleviate anxiety: Gain strategies to manage anxiety symptoms, reduce worry, and improve emotional regulation, helping you feel calmer and more in control.
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Understand emotional triggers: Recognize what’s contributing to your emotional responses, helping you break free from negative cycles of behavior and thought.
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Tackle life challenges: Whether it’s work-related stress, social anxiety, or personal struggles, we’ll identify practical solutions for navigating life's challenges. During your Discovery Session,
During your Discovery Session, we’ll discuss your concerns, explore potential approaches, and assess if we’re a good fit to work together on your mental health journey. Take the first step toward managing ADHD, anxiety, and emotional challenges—schedule a Discovery Session today to see how counseling can make a difference in your life.
Pricing
Fees
Fees are self-pay only. I do not offer sliding fee schedules or discounts. However, memberships do offer a reduced hourly rate. For those seeking reimbursement I will provide appropriate documentation.
Additional fees are required for letters of recommendation, completion of forms, and other activities that take place outside of the regular sessions.
If a session is set to take place in the community, at a park, at a sporting event, or anywhere outside the client's home, the client is responsible for their travel and any costs incurred.